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Check out this workout for the most advanced exercises to really challenge your core muscles and take your posture and movement control to their peak performance!
Starring Erin Staiger, Lauren Bearnarth, Leanne Bishop, Ivy Huang, Sandra K Gribbin
Produced by Sandra K Gribbin & Dan Grudavich
Written by Sandra K Gribbin
Directed by Sandra K Gribbin
The most advanced version of the Circuit Training workout, where you can challenge your mind and body to push their limits!
Try this advanced workout to really ramp up your body's strength with the most challenging and engaging strength exercises we offer!
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