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The most advanced version of the Circuit Training workout, where you can challenge your mind and body to push their limits!
Check out this workout for the most advanced exercises to really challenge your core muscles and take your posture and movement control to their peak performance!
More InfoTry this advanced workout to really ramp up your body's strength with the most challenging and engaging strength exercises we offer!
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Starring Erin Staiger, Lauren Bearnarth, Leanne Bishop, Ivy Huang, Sandra K Gribbin
Produced by Sandra K Gribbin & Dan Grudavich
Written by Sandra K Gribbin
Directed by Sandra K Gribbin
Stream all 3 titles up to 1080p from this website. Rentals start on first play and end after 120 hours. |
Stream all 3 titles up to 1080p from this website. Access lasts for an unlimited duration. | |
Gain access to 6 files to download & play in your player of choice. |
Episodes | 3 |
Released | 2017 |
Rentals Last | 120 hours |
Date Limits | Starts 10/20/2017 |
Links |
Immediately begin building your fitness level with all three energizing Level 1 workouts: Circuit Training, Torso Training and Strength Training. The Level 1 program is great for dancers who are newer to cross-training workouts or who are starting back after an extended break from training.
More InfoStream up to 1080p from this website. Rentals start on first play and end after 120 hours. |
Stream up to 1080p from this website. Access lasts for an unlimited duration. | |
Gain access to 4 files to download & play in your player of choice. |
Take the same awesome Circuit, Torso and Strength training workouts and move into more intermediate level exercises to keep your body challenged and making huge strength and power gains!
More InfoStream up to 1080p from this website. Rentals start on first play and end after 120 hours. |
Stream up to 1080p from this website. Access lasts for an unlimited duration. | |
Gain access to 6 files to download & play in your player of choice. |