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A strength and mind-body workout designed exclusively for expectant and postpartum mothers.
Starring Erin Staiger, Stephany Small, Sandra K Gribbin
Produced by Sandra K Gribbin
Written by Sandra K Gribbin
Directed by Sandra K Gribbin
Stream up to 1080p from this website. Rentals start on first play and end after 48 hours. |
Stream up to 1080p from this website. Access lasts for an unlimited duration. | |
Gain access to 2 files to download & play in your player of choice. |
Released | 2012 |
Rentals Last | 48 hours |
Date Limits | Starts 10/20/2017 |
Links |
Want to improve your posture, strength and anaerobic power? This 90-day program leads you through 3 levels
of intensity in 3 key styles of fitness training for highland dancers: Circuit training, Torso training and Strength
training.
Stream up to 1080p from this website. Access lasts for an unlimited duration. | |
Gain access to 16 files to download & play in your player of choice. |